Blog | Dr Peter Silverstone

Mar 7, 20223 min read

How Many Mental Health Diagnoses Do You Have?

Imagine you were seeking help from a psychiatrist or psychotherapist, and they told you that you were suffering with multiple mental...

Feb 1, 20223 min read

Overwhelmed and underfunded. Mental health practitioners no doubt would agree that the state of mental health care in North America is...

Jan 27, 20224 min read

The brain of a person living with mental health challenges is often like a locked room. Imagine a key ring holding a few different...

Jan 20, 20225 min read

At any point in time, approximately 20 percent of adults experience significant mental health issues. That’s two out of ten adults with...